C4 Sport is a pre-workout powder formulated to deliver energy, endurance, focus, hydration support, and overall workout performance. It’s positioned as a balanced, training-ready option that’s effective for many fitness goals without being as intense as some high-stim “advanced” versions.

Some regional formulations vary — for example, caffeine doses can range from ~135 mg to 200 mg per scoop depending on where it’s sold.

🧪 Key Effects & Benefits

🔥 Energy & Focus

• Contains caffeine (typically ~135–200 mg per serving) to give you a solid energy lift and improved alertness during training.

💥 Muscular Endurance

• CarnoSyn® Beta-Alanine helps delay the onset of muscular fatigue so you can train harder for longer — you may feel a harmless tingling sensation (“beta tingles”).

💪 Strength & Performance Support

• Many versions include ingredients like creatine (e.g., creatine monohydrate or creatine nitrate) and arginine to support strength, power output, and nitric oxide-mediated blood flow.

💦 Hydration & Electrolytes

• Added electrolytes and minerals to help replenish what you lose through sweat and support muscle function during intense workouts.

⚖️ Balanced Formula

• Designed to be solid for beginners up to intermediate athletes — not an overly “extreme” formula, so it’s easier on people sensitive to very high stimulant levels.

🥇 NSF Certified for Sport® (in many markets)

• Means this product is tested and certified to be free from many banned substances, trusted for athletes in competitive environments.